MEDIUM GREEN MEXICAN SALSA vs HATCH CHILE GUACAMOLE BLENDER
Nutrition comparison per 100 g serving
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MEDIUM GREEN MEXICAN SALSA wins in 6 out of 11 nutrient categories
MEDIUM GREEN MEXICAN SALSA: 6
vs
HATCH CHILE GUACAMOLE BLENDER: 3
(2 ties)
Overview
| Nutrient | MEDIUM GREEN MEXICAN SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calories | 24 cal | 100 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 4.8 g | 6.7 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN MEXICAN SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | MEDIUM GREEN MEXICAN SALSA | HATCH CHILE GUACAMOLE BLENDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 881 MG | 367 MG |