MEDIUM GREEN MEXICAN SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MEDIUM GREEN MEXICAN SALSA wins in 3 out of 10 nutrient categories

MEDIUM GREEN MEXICAN SALSA: 3 vs MILD SALSA: 1 (6 ties)

Overview

Nutrient	MEDIUM GREEN MEXICAN SALSA	MILD SALSA	Winner
Calories	0 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM GREEN MEXICAN SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	4.8 MG	0 MG
Potassium, K	0 MG	267 MG
Sodium, Na	700 MG	333 MG

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