MEDIUM GREEN ENCHILADA SAUCE vs ORANGE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM GREEN ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

MEDIUM GREEN ENCHILADA SAUCE: 4 vs ORANGE SAUCE: 2 (4 ties)

Overview

Nutrient	MEDIUM GREEN ENCHILADA SAUCE	ORANGE SAUCE	Winner
Calories	42 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	46.7 g
Fat	2.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM GREEN ENCHILADA SAUCE	ORANGE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	33 MG	0 MG
Sodium, Na	517 MG	600 MG

Ad 728x90