MEDIUM GREEN ENCHILADA SAUCE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GREEN ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
MEDIUM GREEN ENCHILADA SAUCE: 5
vs
KROGER: 1
(5 ties)
Overview
| Nutrient | MEDIUM GREEN ENCHILADA SAUCE | KROGER | Winner |
|---|---|---|---|
| Calories | 42 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 2.5 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GREEN ENCHILADA SAUCE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM GREEN ENCHILADA SAUCE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 517 MG | 700 MG |