MEDIUM GRAIN SUSHI RICE vs ORGANIC WHITE ARBORIO
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHITE ARBORIO wins in 4 out of 11 nutrient categories
MEDIUM GRAIN SUSHI RICE: 1
vs
ORGANIC WHITE ARBORIO: 4
(6 ties)
Overview
| Nutrient | MEDIUM GRAIN SUSHI RICE | ORGANIC WHITE ARBORIO | Winner |
|---|---|---|---|
| Calories | 356 cal | 286 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 76.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GRAIN SUSHI RICE | ORGANIC WHITE ARBORIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM GRAIN SUSHI RICE | ORGANIC WHITE ARBORIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |