MEDIUM GRAIN RICE vs PRIME FRAGRANT ENRICHED THAI JASMINE RICE

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM GRAIN RICE wins in 5 out of 14 nutrient categories

MEDIUM GRAIN RICE: 5 vs PRIME FRAGRANT ENRICHED THAI JASMINE RICE: 1 (8 ties)

Overview

Nutrient	MEDIUM GRAIN RICE	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	Winner
Calories	333 cal	356 cal
Protein	8.9 g	6.7 g
Carbs	75.6 g	77.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM GRAIN RICE	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	Winner
Folate, total	237,778 UG	238 UG
Niacin	6.2 MG	6.2 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM GRAIN RICE	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	Winner
Calcium, Ca	4 MG	9 MG
Iron, Fe	4.2 MG	4.2 MG	Tie
Potassium, K	82 MG	69 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90