MEDIUM GOURMET SALSA vs ROASTED GARLIC HOMMUS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM GOURMET SALSA wins in 5 out of 10 nutrient categories
MEDIUM GOURMET SALSA: 5
vs
ROASTED GARLIC HOMMUS: 2
(3 ties)
Overview
| Nutrient | MEDIUM GOURMET SALSA | ROASTED GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calories | 34 cal | 117 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 16.7 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM GOURMET SALSA | ROASTED GARLIC HOMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 0 MG |
Minerals
| Mineral | MEDIUM GOURMET SALSA | ROASTED GARLIC HOMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 552 MG | 247 MG |