MEDIUM FRESH SALSA vs DILLY DIP & SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FRESH SALSA wins in 4 out of 11 nutrient categories
MEDIUM FRESH SALSA: 4
vs
DILLY DIP & SPREAD: 3
(4 ties)
Overview
| Nutrient | MEDIUM FRESH SALSA | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 17 cal | 533 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 56.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FRESH SALSA | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | MEDIUM FRESH SALSA | DILLY DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 417 MG | 733 MG |