MEDIUM FRESH HOMEMADE SALSA vs TOMATILLO SALSA
Nutrition comparison per 100 g serving
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MEDIUM FRESH HOMEMADE SALSA wins in 4 out of 10 nutrient categories
MEDIUM FRESH HOMEMADE SALSA: 4
vs
TOMATILLO SALSA: 3
(3 ties)
Overview
| Nutrient | MEDIUM FRESH HOMEMADE SALSA | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FRESH HOMEMADE SALSA | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 15 MG |
Minerals
| Mineral | MEDIUM FRESH HOMEMADE SALSA | TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 750 MG | 469 MG |