MEDIUM FRESH HOMEMADE SALSA vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 3 out of 11 nutrient categories
MEDIUM FRESH HOMEMADE SALSA: 1
vs
365 EVERYDAY VALUE: 3
(7 ties)
Overview
| Nutrient | MEDIUM FRESH HOMEMADE SALSA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FRESH HOMEMADE SALSA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 16 MG | Tie |
Minerals
| Mineral | MEDIUM FRESH HOMEMADE SALSA | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 750 MG | 500 MG |