MEDIUM FRESH EGGS vs CAFE FREE HARD BOILED EGGS

Nutrition comparison per 100 g serving

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MEDIUM FRESH EGGS wins in 4 out of 9 nutrient categories

MEDIUM FRESH EGGS: 4 vs CAFE FREE HARD BOILED EGGS: 2 (3 ties)

Overview

Nutrient	MEDIUM FRESH EGGS	CAFE FREE HARD BOILED EGGS	Winner
Calories	136 cal	0 cal
Protein	13.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM FRESH EGGS	CAFE FREE HARD BOILED EGGS	Winner
Calcium, Ca	45 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Sodium, Na	136 MG	0 MG

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