MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE vs SALSA VERDE
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE wins in 3 out of 11 nutrient categories
MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE: 3
vs
SALSA VERDE: 1
(7 ties)
Overview
| Nutrient | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | SALSA VERDE | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | SALSA VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 12 MG |
Minerals
| Mineral | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | SALSA VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 367 MG |