MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE vs GOURMET MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE wins in 4 out of 11 nutrient categories
MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE: 4
vs
GOURMET MEDIUM SALSA: 3
(4 ties)
Overview
| Nutrient | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | GOURMET MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | GOURMET MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 12 MG |
Minerals
| Mineral | MEDIUM FLAME ROASTED DICED HATCH VALLEY GREEN CHILE | GOURMET MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 967 MG | 500 MG |