MEDIUM FIRE ROASTED TOMATILLO SALSA vs ROASTED GARLIC HUMMUS
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED TOMATILLO SALSA wins in 5 out of 10 nutrient categories
MEDIUM FIRE ROASTED TOMATILLO SALSA: 5
vs
ROASTED GARLIC HUMMUS: 3
(2 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 18 cal | 233 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIRE ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MEDIUM FIRE ROASTED TOMATILLO SALSA | ROASTED GARLIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6 MG | |
| Sodium, Na | 464 MG | 317 MG |