MEDIUM FIRE ROASTED SALSA vs TZATZIKI STYLE DIP
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED SALSA wins in 6 out of 10 nutrient categories
MEDIUM FIRE ROASTED SALSA: 6
vs
TZATZIKI STYLE DIP: 2
(2 ties)
Overview
| Nutrient | MEDIUM FIRE ROASTED SALSA | TZATZIKI STYLE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 161 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM FIRE ROASTED SALSA | TZATZIKI STYLE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 533 MG | 714 MG |