MEDIUM FIESTA CHICKEN ROLL UPS vs EGG ROLLS PORK
Nutrition comparison per 100 g serving
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EGG ROLLS PORK wins in 8 out of 11 nutrient categories
MEDIUM FIESTA CHICKEN ROLL UPS: 2
vs
EGG ROLLS PORK: 8
(1 ties)
Overview
| Nutrient | MEDIUM FIESTA CHICKEN ROLL UPS | EGG ROLLS PORK | Winner |
|---|---|---|---|
| Calories | 337 cal | 188 cal | |
| Protein | 12.0 g | 5.9 g | |
| Carbs | 29.4 g | 24.7 g | |
| Fat | 19.6 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM FIESTA CHICKEN ROLL UPS | EGG ROLLS PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MEDIUM FIESTA CHICKEN ROLL UPS | EGG ROLLS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 728 MG | 353 MG |