MEDIUM FIESTA CHICKEN ROLL UPS vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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CHICKEN WING SECTIONS wins in 5 out of 11 nutrient categories

MEDIUM FIESTA CHICKEN ROLL UPS: 4 vs CHICKEN WING SECTIONS: 5 (2 ties)

Overview

Nutrient	MEDIUM FIESTA CHICKEN ROLL UPS	CHICKEN WING SECTIONS	Winner
Calories	337 cal	196 cal
Protein	12.0 g	17.0 g
Carbs	29.4 g	0 g
Fat	19.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM FIESTA CHICKEN ROLL UPS	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	MEDIUM FIESTA CHICKEN ROLL UPS	CHICKEN WING SECTIONS
Calcium, Ca	109 MG	0 MG
Iron, Fe	2.0 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	728 MG	179 MG

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