MEDIUM ENCHILADA SAUCE vs MEDIUM GARLIC PERI-PERI SAUCE

Nutrition comparison per 100 g serving

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MEDIUM GARLIC PERI-PERI SAUCE wins in 2 out of 10 nutrient categories

MEDIUM ENCHILADA SAUCE: 1 vs MEDIUM GARLIC PERI-PERI SAUCE: 2 (7 ties)

Overview

Nutrient	MEDIUM ENCHILADA SAUCE	MEDIUM GARLIC PERI-PERI SAUCE	Winner
Calories	36 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ENCHILADA SAUCE	MEDIUM GARLIC PERI-PERI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM ENCHILADA SAUCE	MEDIUM GARLIC PERI-PERI SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	2,100 MG

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