MEDIUM ENCHILADA SAUCE vs VIETNAMESE DIPPING SAUCE

Nutrition comparison per 100 g serving

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MEDIUM ENCHILADA SAUCE wins in 5 out of 10 nutrient categories

MEDIUM ENCHILADA SAUCE: 5 vs VIETNAMESE DIPPING SAUCE: 2 (3 ties)

Overview

Nutrient	MEDIUM ENCHILADA SAUCE	VIETNAMESE DIPPING SAUCE	Winner
Calories	56 cal	20 cal
Protein	0 g	0 g	Tie
Carbs	11.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM ENCHILADA SAUCE	VIETNAMESE DIPPING SAUCE
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Potassium, K	111 MG	0 MG
Sodium, Na	422 MG	1,467 MG

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