MEDIUM ENCHILADA SAUCE vs MUSTARD & SOY SAUCE FLAVORED DRESSING
Nutrition comparison per 100 g serving
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MEDIUM ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
MEDIUM ENCHILADA SAUCE: 7
vs
MUSTARD & SOY SAUCE FLAVORED DRESSING: 2
(1 ties)
Overview
| Nutrient | MEDIUM ENCHILADA SAUCE | MUSTARD & SOY SAUCE FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calories | 56 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 11.1 g | 33.3 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM ENCHILADA SAUCE | MUSTARD & SOY SAUCE FLAVORED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 422 MG | 1,700 MG |