MEDIUM ENCHILADA SAUCE vs HOT CHILI OIL

Nutrition comparison per 100 g serving

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MEDIUM ENCHILADA SAUCE wins in 4 out of 10 nutrient categories

MEDIUM ENCHILADA SAUCE: 4 vs HOT CHILI OIL: 1 (5 ties)

Overview

Nutrient	MEDIUM ENCHILADA SAUCE	HOT CHILI OIL	Winner
Calories	42 cal	867 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	0 g
Fat	1.7 g	100 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM ENCHILADA SAUCE	HOT CHILI OIL	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	MEDIUM ENCHILADA SAUCE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	533 MG

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