MEDIUM EGG NOODLES PASTA vs THIN CANTONESE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM EGG NOODLES PASTA wins in 9 out of 14 nutrient categories
MEDIUM EGG NOODLES PASTA: 9
vs
THIN CANTONESE EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | MEDIUM EGG NOODLES PASTA | THIN CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 14.3 g | 12 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 4.5 g | 3 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG NOODLES PASTA | THIN CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | MEDIUM EGG NOODLES PASTA | THIN CANTONESE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.2 MG | |
| Potassium, K | 188 MG | 140 MG | |
| Sodium, Na | 9 MG | 60 MG |