MEDIUM EGG NOODLES vs HOMEMADE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
HOMEMADE EGG NOODLES wins in 7 out of 13 nutrient categories
MEDIUM EGG NOODLES: 4
vs
HOMEMADE EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | MEDIUM EGG NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 14.3 g | 15.8 g | |
| Carbs | 71.4 g | 68.4 g | |
| Fat | 5.4 g | 3.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM EGG NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM EGG NOODLES | HOMEMADE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 27 MG | 35 MG |