MEDIUM EGG NOODLES vs PAD THAI RICE NOODLES

Nutrition comparison per 100 g serving

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MEDIUM EGG NOODLES wins in 8 out of 14 nutrient categories

MEDIUM EGG NOODLES: 8 vs PAD THAI RICE NOODLES: 3 (3 ties)

Overview

Nutrient	MEDIUM EGG NOODLES	PAD THAI RICE NOODLES	Winner
Calories	375 cal	357 cal
Protein	14.3 g	7.1 g
Carbs	69.6 g	80.4 g
Fat	4.5 g	0 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM EGG NOODLES	PAD THAI RICE NOODLES	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MEDIUM EGG NOODLES	PAD THAI RICE NOODLES
Calcium, Ca	0 MG	18 MG
Iron, Fe	3.4 MG	0.5 MG
Potassium, K	232 MG	36 MG
Sodium, Na	18 MG	0 MG

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