MEDIUM DOUBLE ROASTED TOMATO SALSA vs ROASTED RED PEPPER CRAFT HUMMUS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
MEDIUM DOUBLE ROASTED TOMATO SALSA: 4
vs
ROASTED RED PEPPER CRAFT HUMMUS: 4
(1 ties)
Overview
| Nutrient | MEDIUM DOUBLE ROASTED TOMATO SALSA | ROASTED RED PEPPER CRAFT HUMMUS | Winner |
|---|---|---|---|
| Calories | 17 cal | 214 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM DOUBLE ROASTED TOMATO SALSA | ROASTED RED PEPPER CRAFT HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 633 MG | 339 MG |