MEDIUM COOKED SHRIMP vs VAN DE KAMP'S
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
MEDIUM COOKED SHRIMP: 6
vs
VAN DE KAMP'S: 3
(2 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 191 cal | |
| Protein | 17.9 g | 14.2 g | |
| Carbs | 0 g | 18.4 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | VAN DE KAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 393 MG | 468 MG |