MEDIUM COOKED SHRIMP vs CONTESSA

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM COOKED SHRIMP wins in 4 out of 11 nutrient categories

MEDIUM COOKED SHRIMP: 4 vs CONTESSA: 3 (4 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	CONTESSA	Winner
Calories	83 cal	62 cal
Protein	17.9 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM COOKED SHRIMP	CONTESSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM COOKED SHRIMP	CONTESSA
Calcium, Ca	48 MG	18 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	155 MG	0 MG
Sodium, Na	393 MG	469 MG

Ad 728x90