MEDIUM COOKED SHRIMP vs PACIFIC SALMON PORTIONS
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
MEDIUM COOKED SHRIMP: 6
vs
PACIFIC SALMON PORTIONS: 1
(4 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | PACIFIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calories | 83 cal | 71 cal | |
| Protein | 17.9 g | 14.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | PACIFIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | PACIFIC SALMON PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 393 MG | 133 MG |