MEDIUM COOKED SHRIMP vs RAW CHOPPED SEA CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories
MEDIUM COOKED SHRIMP: 5
vs
RAW CHOPPED SEA CLAMS: 3
(2 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | RAW CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calories | 62 cal | 42 cal | |
| Protein | 12.4 g | 10 g | |
| Carbs | 0 g | 0.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | RAW CHOPPED SEA CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.2 MG | 1.7 MG | |
| Potassium, K | 130 MG | 73 MG | |
| Sodium, Na | 398 MG | 150 MG |