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MEDIUM COOKED SHRIMP vs RAW BAY SCALLOPS

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories
MEDIUM COOKED SHRIMP: 5 vs RAW BAY SCALLOPS: 2 (3 ties)

Overview

Nutrient MEDIUM COOKED SHRIMP RAW BAY SCALLOPS Winner
Calories 62 cal 0 cal
Protein 12.4 g 0 g
Carbs 0 g 0 g Tie
Fat 0.9 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral MEDIUM COOKED SHRIMP RAW BAY SCALLOPS Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 0.2 MG 0 MG
Potassium, K 130 MG 0 MG
Sodium, Na 398 MG 0 MG
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