MEDIUM COOKED SHRIMP vs CRISPY BREADED WILD CAUGHT COD FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM COOKED SHRIMP wins in 6 out of 11 nutrient categories
MEDIUM COOKED SHRIMP: 6
vs
CRISPY BREADED WILD CAUGHT COD FILLETS: 3
(2 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 218 cal | |
| Protein | 15.3 g | 11.5 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | CRISPY BREADED WILD CAUGHT COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 271 MG | 310 MG |