MEDIUM COOKED SHRIMP vs WILD PEELED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 10 nutrient categories
MEDIUM COOKED SHRIMP: 7
vs
WILD PEELED SHRIMP: 1
(2 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | WILD PEELED SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 106 cal | |
| Protein | 21.2 g | 20.4 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | WILD PEELED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | WILD PEELED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 224 MG | 142 MG |