MEDIUM vs BEER BATTERED FILLETS

Nutrition comparison per 100 g serving

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MEDIUM wins in 5 out of 11 nutrient categories

MEDIUM: 5 vs BEER BATTERED FILLETS: 4 (2 ties)

Overview

Nutrient	MEDIUM	BEER BATTERED FILLETS	Winner
Calories	71 cal	213 cal
Protein	15.3 g	6.5 g
Carbs	0 g	17.6 g
Fat	0 g	12.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM	BEER BATTERED FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM	BEER BATTERED FILLETS
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.4 MG	0.5 MG
Potassium, K	0 MG	93 MG
Sodium, Na	565 MG	667 MG

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