MEDIUM COOKED SHRIMP vs HOT SMOKED SALMON

Nutrition comparison per 100 g serving

Ad 468x60

MEDIUM COOKED SHRIMP wins in 7 out of 12 nutrient categories

MEDIUM COOKED SHRIMP: 7 vs HOT SMOKED SALMON: 2 (3 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	HOT SMOKED SALMON	Winner
Calories	80 cal	179 cal
Protein	16.1 g	23.2 g
Carbs	0 g	1.8 g
Fat	0.9 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM COOKED SHRIMP	HOT SMOKED SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	MEDIUM COOKED SHRIMP	HOT SMOKED SALMON
Calcium, Ca	65 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	63 MG	0 MG
Sodium, Na	429 MG	1,018 MG

Ad 728x90