MEDIUM COOKED SHRIMP vs KING SALMON

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 7 out of 12 nutrient categories

MEDIUM COOKED SHRIMP: 7 vs KING SALMON: 2 (3 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	KING SALMON	Winner
Calories	80 cal	193 cal
Protein	16.1 g	21.1 g
Carbs	0 g	1.8 g
Fat	0.9 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM COOKED SHRIMP	KING SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	MEDIUM COOKED SHRIMP	KING SALMON
Calcium, Ca	65 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	63 MG	0 MG
Sodium, Na	429 MG	982 MG

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