MEDIUM COOKED SHRIMP vs ATLANTIC SALMON NOVA LOX
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 12 nutrient categories
MEDIUM COOKED SHRIMP: 7
vs
ATLANTIC SALMON NOVA LOX: 2
(3 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Calories | 80 cal | 158 cal | |
| Protein | 16.1 g | 19.3 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 0.9 g | 7.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | ATLANTIC SALMON NOVA LOX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 63 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,140 MG |