MEDIUM COOKED SHRIMP vs KETA SALMON FILLET

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories

MEDIUM COOKED SHRIMP: 5 vs KETA SALMON FILLET: 2 (3 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	KETA SALMON FILLET	Winner
Calories	80 cal	153 cal
Protein	16.1 g	25.9 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	4.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM COOKED SHRIMP	KETA SALMON FILLET
Calcium, Ca	65 MG	12 MG
Iron, Fe	0.9 MG	0.7 MG
Potassium, K	63 MG	553 MG
Sodium, Na	429 MG	64 MG

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