MEDIUM COOKED SHRIMP vs SAVORY GARLIC SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MEDIUM COOKED SHRIMP: 4 vs SAVORY GARLIC SHRIMP SCAMPI: 4 (3 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	SAVORY GARLIC SHRIMP SCAMPI	Winner
Calories	71 cal	301 cal
Protein	16.5 g	10.6 g
Carbs	0 g	2.7 g
Fat	0 g	27.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM COOKED SHRIMP	SAVORY GARLIC SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	MEDIUM COOKED SHRIMP	SAVORY GARLIC SHRIMP SCAMPI	Winner
Calcium, Ca	47 MG	53 MG
Iron, Fe	0 MG	1.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	447 MG	451 MG

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