MEDIUM COOKED SHRIMP vs JUMBO SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories
MEDIUM COOKED SHRIMP: 4
vs
JUMBO SHRIMP: 2
(4 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.3 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | JUMBO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 71 MG | 116 MG | |
| Sodium, Na | 271 MG | 259 MG |