MEDIUM COOKED SHRIMP vs CRYSTAL BLUE
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 4 out of 11 nutrient categories
MEDIUM COOKED SHRIMP: 4
vs
CRYSTAL BLUE: 1
(6 ties)
Overview
| Nutrient | MEDIUM COOKED SHRIMP | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 15.3 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM COOKED SHRIMP | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM COOKED SHRIMP | CRYSTAL BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 271 MG | 159 MG |