MEDIUM COOKED SHRIMP vs RAW SEAFOODS

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories

MEDIUM COOKED SHRIMP: 5 vs RAW SEAFOODS: 2 (4 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	RAW SEAFOODS	Winner
Calories	82 cal	142 cal
Protein	18.8 g	19.5 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MEDIUM COOKED SHRIMP	RAW SEAFOODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MEDIUM COOKED SHRIMP	RAW SEAFOODS
Calcium, Ca	68 MG	0 MG
Iron, Fe	0.2 MG	0.3 MG
Potassium, K	85 MG	0 MG
Sodium, Na	424 MG	80 MG

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