MEDIUM COOKED SHRIMP vs BEER BATTERED POLLOCK FILLETS

Nutrition comparison per 100 g serving

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MEDIUM COOKED SHRIMP wins in 6 out of 10 nutrient categories

MEDIUM COOKED SHRIMP: 6 vs BEER BATTERED POLLOCK FILLETS: 1 (3 ties)

Overview

Nutrient	MEDIUM COOKED SHRIMP	BEER BATTERED POLLOCK FILLETS	Winner
Calories	71 cal	213 cal
Protein	16.5 g	11.1 g
Carbs	0 g	16.7 g
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM COOKED SHRIMP	BEER BATTERED POLLOCK FILLETS	Winner
Calcium, Ca	47 MG	19 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	222 MG
Sodium, Na	447 MG	444 MG

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