MEDIUM CON QUESO SALSA vs RESERVE CHEDDAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MEDIUM CON QUESO SALSA: 3 vs RESERVE CHEDDAR: 3 (4 ties)

Overview

Nutrient	MEDIUM CON QUESO SALSA	RESERVE CHEDDAR	Winner
Calories	132 cal	429 cal
Protein	2.9 g	25 g
Carbs	11.8 g	0 g
Fat	8.8 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CON QUESO SALSA	RESERVE CHEDDAR	Winner
Calcium, Ca	0 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	824 MG	714 MG

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