MEDIUM CON QUESO SALSA vs CHIVE & ONION CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHIVE & ONION CREAM CHEESE SPREAD wins in 4 out of 11 nutrient categories
MEDIUM CON QUESO SALSA: 3
vs
CHIVE & ONION CREAM CHEESE SPREAD: 4
(4 ties)
Overview
| Nutrient | MEDIUM CON QUESO SALSA | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 300 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 11.8 g | 6.7 g | |
| Fat | 8.8 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEDIUM CON QUESO SALSA | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MEDIUM CON QUESO SALSA | CHIVE & ONION CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 824 MG | 367 MG |