MEDIUM COLBY CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MEDIUM COLBY CHEESE: 4
vs
AMERICAN PASTEURIZED PROCESS CHEESE: 4
(2 ties)
Overview
| Nutrient | MEDIUM COLBY CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 21.4 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 32.1 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM COLBY CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 474 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 125 MG | 211 MG | |
| Sodium, Na | 607 MG | 1,789 MG |