MEDIUM CILANTRO LIME SALSA vs SPINACH DIP
Nutrition comparison per 100 g serving
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MEDIUM CILANTRO LIME SALSA wins in 5 out of 10 nutrient categories
MEDIUM CILANTRO LIME SALSA: 5
vs
SPINACH DIP: 1
(4 ties)
Overview
| Nutrient | MEDIUM CILANTRO LIME SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 375 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CILANTRO LIME SALSA | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 458 MG |