MEDIUM CHUNKY STYLE SALSA vs MEDIUM HOMESTYLE SALSA

Nutrition comparison per 100 g serving

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MEDIUM HOMESTYLE SALSA wins in 3 out of 10 nutrient categories

MEDIUM CHUNKY STYLE SALSA: 1 vs MEDIUM HOMESTYLE SALSA: 3 (6 ties)

Overview

Nutrient	MEDIUM CHUNKY STYLE SALSA	MEDIUM HOMESTYLE SALSA	Winner
Calories	30 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHUNKY STYLE SALSA	MEDIUM HOMESTYLE SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	758 MG	446 MG

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