MEDIUM CHUNKY SALSA vs MEDIUM AUTENTICO CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 5 out of 10 nutrient categories
MEDIUM CHUNKY SALSA: 5
vs
MEDIUM AUTENTICO CHUNKY SALSA: 2
(3 ties)
Overview
| Nutrient | MEDIUM CHUNKY SALSA | MEDIUM AUTENTICO CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 30 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MEDIUM CHUNKY SALSA | MEDIUM AUTENTICO CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 758 MG | 742 MG |