MEDIUM CHUNKY SALSA vs ORIGINAL MEDIUM FRESH SALSA

Nutrition comparison per 100 g serving

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ORIGINAL MEDIUM FRESH SALSA wins in 4 out of 10 nutrient categories

MEDIUM CHUNKY SALSA: 3 vs ORIGINAL MEDIUM FRESH SALSA: 4 (3 ties)

Overview

Nutrient	MEDIUM CHUNKY SALSA	ORIGINAL MEDIUM FRESH SALSA	Winner
Calories	50 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	10 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHUNKY SALSA	ORIGINAL MEDIUM FRESH SALSA
Calcium, Ca	33 MG	43 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	333 MG	250 MG
Sodium, Na	633 MG	679 MG

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