MEDIUM CHUNKY SALSA vs BLACK BEAN & CORN SALSA

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA wins in 3 out of 10 nutrient categories

MEDIUM CHUNKY SALSA: 3 vs BLACK BEAN & CORN SALSA: 0 (7 ties)

Overview

Nutrient	MEDIUM CHUNKY SALSA	BLACK BEAN & CORN SALSA	Winner
Calories	33 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	10 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MEDIUM CHUNKY SALSA	BLACK BEAN & CORN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	767 MG	667 MG

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